𝑱𝒐𝒊𝒏 𝒖𝒔 𝒃𝒚 𝒕𝒉𝒆 𝒃𝒂𝒚 𝒐𝒏 𝑶𝒄𝒕𝒐𝒃𝒆𝒓 𝟓𝒕𝒉 𝒇𝒐𝒓 𝒂 𝒐𝒏𝒆-𝒐𝒇-𝒂-𝒌𝒊𝒏𝒅 𝒐𝒖𝒕𝒅𝒐𝒐𝒓 𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒇𝒆𝒔𝒕𝒊𝒗𝒂𝒍 𝒕𝒉𝒂𝒕 𝒃𝒓𝒊𝒏𝒈𝒔 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓 𝒎𝒐𝒗𝒆𝒎𝒆𝒏𝒕, 𝒎𝒊𝒏𝒅𝒇𝒖𝒍𝒏𝒆𝒔𝒔, 𝒂𝒏𝒅 𝒎𝒆𝒂𝒏𝒊𝒏𝒈𝒇𝒖𝒍 𝒄𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒐𝒏.
You’ll experience a day filled with:
🧘♀️ Yoga
🧘 Meditation
🎼 Sound Healing
🌬️ Breathwork
🤝 Group connection & networking
🙌 And more!
Whether you're just starting your wellness journey or deeply rooted in it, you’ll walk away feeling like you’re part of a community.
Come to fill your cup. Come to feel seen. Come get Zen'd out by the bay.
Here's what's in store:
9:30 am | Arrival and Self Guided Connection Time
10:00 am | Gentle Yoga, Meditation and Sound with Stef Bourke
11:00 am | Unity Circle- We Gather and Grow Together
12:00 pm | Break- Light Lunch (provided)
12:30 pm | Keynote Speaker (TBD)
1:30 pm | Breathwork Session with Breanne Queen
2:30 pm | Closing Circle and Final Reflections
Tickets available soon at
https://www.restingzenface.com/zenfest
Also check out other Health & Wellness events in Belleville.
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